Cinnamon 100g

Cinnamon is a good source of manganese, dietary fiber, and calcium. It also contains antioxidants, which can help protect the body from damage caused by free radicals.

Potential health benefits of cinnamon

Cinnamon has been shown to have a number of potential health benefits, including:

• Improved blood sugar control: Cinnamon may help to improve blood sugar control in people with type 2 diabetes.
• Reduced cholesterol levels: Cinnamon may help to reduce cholesterol levels, which may improve heart health.
• Reduced inflammation: Cinnamon contains compounds that can help to reduce inflammation throughout the body. This may be beneficial for people with conditions such as arthritis and inflammatory bowel disease.
• Improved brain function: Cinnamon has been shown to improve brain function in animals. However, more research is needed to confirm these effects in humans.
• Antioxidant properties: Cinnamon contains antioxidants that can help to protect the body from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and contribute to the development of chronic diseases.
• • Warm aroma and wonderful taste• Perfect for desserts, sauces & winter pastries• Also for oriental and Asian cuisine