Dried lupine 100g

To make dried lupine, the seeds are first soaked in water to remove their bitterness. They are then dried and roasted. Dried lupine can be eaten as a snack, used in cooking, or ground into flour.

Dried lupine has a nutty flavor and a crunchy texture. It can be eaten on its own or added to salads, soups, stews, and other dishes. It is also a popular ingredient in vegan and gluten-free recipes.

Dried lupine flour can be used to make bread, pasta, and other baked goods. It is also a good thickener for soups and sauces.

In addition to its culinary uses, dried lupine can also be used for decorative purposes. It can be added to dried flower arrangements or used to make wreaths and other crafts.

Here are some ideas for how to use dried lupine:

• Snack: Eat dried lupine on its own as a healthy and satisfying snack.
• Salad: Add dried lupine to salads for a boost of protein and fiber.
• Soup: Add dried lupine to soups and stews for extra flavor and texture.
• Dip: Make a dip by combining dried lupine, hummus, and lemon juice.
• Flour: Grind dried lupine into flour and use it to make bread, pasta, and other baked goods.
• Thickener: Use dried lupine flour as a thickener for soups and sauces.
• Flowers: Add dried lupine flowers to dried flower arrangements or use them to make wreaths and other crafts.

Dried lupine is a versatile and nutritious product that can be used in a variety of ways. It is a good source of protein, fiber, and vitamins. Dried lupine can be eaten as a snack, used in cooking, or ground into flour. It can also be used for decorative purposes.